About NutriPilot

Why we built NutriPilot

Most people who want to eat better know what they should do in theory. The problem is execution — figuring out exactly what to eat, how much, and what to buy at the supermarket without overspending or letting food go to waste.

Nutrition coaches solve this, but cost €100–300 per month. Spreadsheets work, but take hours to set up and fall apart the moment your schedule changes. Apps exist, but most are built for obsessive calorie counters, not regular people trying to hit a goal.

NutriPilot was built to close that gap: a tool that does the planning work for you in seconds, gives you a grocery list you can actually use, and adapts to your goal — whether you're cutting fat, building muscle, or just trying to eat consistently.

How it works

You tell NutriPilot your goal and calorie target. We calculate your macros, build a full week of balanced meals, generate a categorized grocery list optimized for your budget, and give you a prep guide so Sunday cooking takes under two hours.

Every plan is backed by evidence-based nutrition principles — not trend diets. We do not sell supplements, push branded products, or lock you into a subscription to use the core tool.

Our commitment

• Evidence-based recommendations, not fads
• No hidden upsells inside the planning tool
• Data you own — export your plan anytime
• Accessible in English and Brazilian Portuguese
• Free tier that genuinely works for most users