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NutriPilot is a nutrition planning tool that builds personalized weekly meal plans, practical grocery lists, and meal prep guidance based on your fitness goal — whether you're cutting fat, building muscle, or maintaining your current weight.
You enter your goal (cutting, bulking, or maintenance), your calorie target, and any dietary preferences. NutriPilot then calculates your macro breakdown and builds a full week of meals, a categorized grocery list, and prep instructions — all in seconds.
No. You can generate a complete nutrition plan without signing up. Creating an account lets you save your plan history, access your last three plans, and unlock premium features.
The Free plan gives you full access to plan generation, grocery lists, and basic meal prep guides. Pro adds plan history across sessions, PDF export, advanced customization, and priority support.
Yes. After your plan is generated you can adjust your calorie target and macro split before saving or exporting. The grocery list and prep guide update automatically.
Yes. You can select a plant-based preference when generating your plan. NutriPilot will replace animal proteins with equivalent plant-based sources and keep the macro targets on track.
NutriPilot uses established nutritional databases and evidence-based macro targets. The numbers are a reliable starting point. Individual results depend on factors like food brand, cooking method, and personal metabolism — we recommend adjusting based on your progress every 2–3 weeks.
Absolutely. Select the Bulking goal and enter your target calorie surplus. NutriPilot will set a higher protein and carb allocation and suggest calorie-dense, budget-friendly foods that support muscle gain.
Pro users can export their full plan — including the grocery list and prep guide — as a PDF. The export button appears at the top of your active plan. Free users can print the page directly from their browser.
Yes. NutriPilot supports both English (en-US) and Brazilian Portuguese (pt-BR). Switch languages using the selector in the top navigation bar. Your language preference is saved for future visits.
You can cancel at any time from your account settings under Subscription. Your Pro features remain active until the end of the current billing period. There are no cancellation fees.
The NutriPilot Blog has over 200 evidence-based articles on meal prep, macro tracking, grocery shopping, and goal-specific nutrition. You can browse by topic using the tag pages or search directly.
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